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Never Count Again, Automatically Limit Calories
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"Based on the research and information I have on November 30, 2007 the following makes sense to me," Harlan Jacobsen Copyright © 2007
"Based on the research and information I have on November 30, 2007 the following makes sense to me," Harlan Jacobsen Copyright © 2007 |
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You have failed with a pencil, let your automatic body survival system do it for you automatically. You have screwed it up long enough buying into the "low fat farce" which sold lots of diet books, prescriptions, fat farms, and exercise equipment for 35 years.
Eat Too much sugar, you keep right on. When "Too Much" Fat Switches Off Fat Appetite, It Switches Off Appetite For Other Food As Well. Therefore, eating high fat. you can not eat so much you gain weight because FAT SHUTS OFF YOUR APPETITE. The automatic body limit system is that fat in the diet controls the TOTAL amount, (calories) of food eaten. No or little fat and YOU DO NOT HAVE this automatic natural limitation and you keep right on eating and just can not understand why you keep getting fat since you are eating "low fat". Add sugar to high fat and it NEGATES the automatic fat reading limitation. You keep right on eating....and the automatic system nature supplied that keeps you thin is down the tube. (Refined sugar screws it up)Solution: Eat high fat and low or no sugar like your body was designed for and your bodies automatic appetite "full meter" system keeps you thin by shutting off input when you should. We Invite You To Research It Yourself....Why people eating high fat and low sugar are thin, and why people eating low fat and even low sugar are still gorging themselves and getting FAT and Fatter.
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