Understand "Make And Store Fat Season"

Those that did not were not there in spring to have children.

Receiving the "spring high sugar season is here signal your body switches to sugar operational.

You will burn both sugar and fat from input to operate for energy needs, during this season. but you will operate from stored sugar, not stored fat.

You and the hibernating bear store every bit of extra sugar you can eat (both of you ravishingly craving sugar during this switch) as fat over the summer and do not burn a spec of it.

The thing that is wrong here for you is you never stop high blood sugar peaks season, that turns on high insulin, you keep it up all year around, and never end it. Your high sugar fruit season etc keeps right on going and your high insulin levels to dispose of this sugar continue for years.

High Insulin does body damage when continued long term and your muscle cells develop a defense to protect themselves from continued extreme high insulin peaks year around. To keep from drowning in sugar during high sugar season your body automatically expands fat cells with high insulin, thereby forcing cells to store it. You and the bear put on weight, the bear hibernates and runs on fat over the winter. You keep right on adding fat all year, and never get back to  "operate on fat" season.

Man in past history automatically switched off sugar operational "store fat" mode and switched back to "operate on fat" mode soon as high sugar season was over.

Your problen now is you never switch your body back because you keep up high blood sugar peaks, signaling high sugar season is not over.

There is one difference in you and the bear. The bear exists over the winter solely on the stored fat as energy source, those bears that do not do this right do not live til spring. You in contrast need the fat to supplement food you eat over the winter, because your body has to have fat to operate, and over winter most food input is no longer fat, the animals have used up their fat to get thru the winter. Therefore, the only humans that survive the winter are those that have some stored fat on body or find some source of fat to eat over the winter. (the squirrel and some humans figured out you can get fat over the winter if you store nuts.)

After 30 to 50 years of high insulin caused by high blood sugar peaks, many humans develop an insulin, resistance and can no longer handle the high year around sugar peaks and year around body operation in "sugar mode," (Instead of your body switching back to the normal store fat, burn fat operational non high sugar season mode and as a result, do insulin and uncontrolled sugar level body damage and you are diagnosed with diabetes.

This stopping sugar peaks and eating high fat signals your body "fat storing" high sugar season is over and we are now back to eat fat, store fat, burn fat body operational system.

We simplify this to make it simple for you in our suggestion to go on the paleo diet. (caveman diet) which really is not a diet at all, but just to eat what your ancestors ate, and give up refined and processed food. Eat all the grass grown meat and fat you want. This is simple and easy to stay on, and inexpensive solution that recent studies verify "works".

Understanding this in a nutshell. Your body only stores fat on your body by high insulin levels. (fat making hormone) High Calorys, lack of exercise, eating fat NONE of these turn on fat making hormone INSULIN only sugar peaks.  High blood sugar that does damage (and associated high insulin high consequence damage) to diabetics is caused by only one thing. SUGAR PEAKS.

Our part: We tell you how for free.